
Sex could almost be compared to medicine. In fact, in some cases, it is even better than many drugs out there. Of course, it won’t cure pneumonia or the common cold, but it can help prevent them. Sex is good exercise that lowers stress levels and raises happiness hormones.
Sex improves your mood no matter what time you have it, but morning sex is thought to have even more beneficial effects.
Some time ago, a study by the Kinsey Institute showed that having sex in the morning makes us more optimistic. Morning sex is also believed to further boost the immune system and improve the quality of nails, hair, and skin. It increases the amount of an antibody that protects us against infections. Those who have sex at least three times a week are thought to be much less likely to suffer a heart attack or stroke. Men who have regular sex after the age of 50 are also much less likely to get prostate cancer.
Of course, there is a basic problem: what if we have no one to have sex with? Well, even masturbation, within normal limits, offers certain health benefits.
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